💫 Getting to Know Our Wonderful Community 💫
Building this amazing project was only possible with your support and feedback. Thank you so much.
The 1 Minute Question is a community-driven project, which means you guys have a significant say about how this project is going to evolve.
Your insightful feedback will continue help in shape this project into something truly special. I'm so grateful you're taking the time to share your thoughts and experiences with me!
Your brilliant ideas, valuable suggestions, and votes on new features will pave the way forward and together we are turning this together to your a happy place for self development.
Much more to come <3
To your success,
~Lulu
How do you use The 1 Minute Question for your wellbeing?
🔫
negative thoughts counterstrike
🔫
negative thoughts counterstrike
"the same mindset that created the problem can't solve it" - albers?
You know that if you say your negative outloud you sound…
well, you know what, let's try it.
write your negative thoughts, and then answer yourself like a you are talking to a friend, from a point of your of your strongest, most calm you. You can also answer other's negative thoughts and try to help them reframe it and see .
100% anonimus. Just choose a nickname.
it's just how you speak. the more you practice speaking this way, the less the negative thoughts will go away
Use this format:
my negative self: "[enter toughts]
My best self: [enter your kind words as a response]
💫 Getting to Know Our Wonderful Community 💫
Building this amazing project was only possible with your support and feedback. Thank you so much.
The 1 Minute Question is a community-driven project, which means you guys have a significant say about how this project is going to evolve.
Your insightful feedback will continue help in shape this project into something truly special. I'm so grateful you're taking the time to share your thoughts and experiences with me!
Your brilliant ideas, valuable suggestions, and votes on new features will pave the way forward and together we are turning this together to your a happy place for self development.
Much more to come <3
To your success,
~Lulu
How do you use The 1 Minute Question for your wellbeing?
