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yuval's life

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Welcome to your first 1 minute question!

Take a deep breath...

Read the question below question and activate the 1 minute timer.
Close your eyes, and focus on the feeling of this question. Imagine how you feel when you are answering it and embodying the feeling.
After that, I recommend writing your thoughts in the comments below - it's great for reflecting and integrating these thoughts. (it's 100% anonymous)

Let's try the first question…

It's essential to have a realistic understanding of where you are at that moment so that you can take the right steps towards your ultimate goal without getting overwhelmed.

HOW DOES IT FEEL?

~ MY ANSWER

Start your relaxing 1 minute meditation timer and focus on the question. Feel it and document your insights below.

~ MY ANSWER

Start your relaxing 1 minute meditation timer and focus on the question. Feel it and document your insights below.

~ MY ANSWER

Welcome to your first 1 minute question!

Take a deep breath...

Read the question below question and activate the 1 minute timer.
Close your eyes, and focus on the feeling of this question. Imagine how you feel when you are answering it and embodying the feeling.
After that, I recommend writing your thoughts in the comments below - it's great for reflecting and integrating these thoughts. (it's 100% anonymous)

Let's try the first question…

It's essential to have a realistic understanding of where you are at that moment so that you can take the right steps towards your ultimate goal without getting overwhelmed.

What positive changes have I embraced in the last few months, and what's my dream scenario if I keep progressing this way?

✍️ increase the effects of this question and write your thoughts

~ MY ANSWER

✍️ increase the effects of this question and write your thoughts

~ MY ANSWER

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stress bubble burst

write 3 things you're greatful for today

send a message to a someone with appriciation

Coming soon:

meditation sets for anxiety, confidence, communication and more. Vote what you want to see next and be the first to see it with early free access , you can also win prizes!

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anxiety - this

Coming soon:

meditation sets for anxiety, confidence, communication and more. Vote what you want to see next and be the first to see it with early free access , you can also win prizes!

vote:

anxiety - this

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