In today's exercise, let's practice principles from Jillz' powerful video. I recommend watching. I'll leave the video here so you can always have it when you do this exercise.
HOW DOES IT FEEL?
HOW DOES IT FEEL?
~ MY ANSWER
Start your relaxing 1 minute meditation timer and focus on the question. Feel it and document your insights below.
~ MY ANSWER
Start your relaxing 1 minute meditation timer and focus on the question. Feel it and document your insights below.
~ MY ANSWER
Reinventing yourself
In today's exercise, let's practice principles from Jillz' powerful video. I recommend watching. I'll leave the video here so you can always have it when you do this exercise.
Re-invent Yourself
✍️ increase the effects of this question and write your thoughts
✍️ increase the effects of this question and write your thoughts
~ MY ANSWER
✍️ increase the effects of this question and write your thoughts
✍️ increase the effects of this question and write your thoughts
~ MY ANSWER
Try More Missions:
~ MY ANSWER
stress bubble burst
write 3 things you're greatful for today
send a message to a someone with appriciation
Coming soon:
meditation sets for anxiety, confidence, communication and more. Vote what you want to see next and be the first to see it with early free access , you can also win prizes!
vote:
anxiety - this
Coming soon:
meditation sets for anxiety, confidence, communication and more. Vote what you want to see next and be the first to see it with early free access , you can also win prizes!
