Having an organized and clean workspace can help calm your mind, reduce stress, improve focus & productivity
So many benefits!
"How does it feel to come to a well-organized workspace that I love?"
>> Start my 1-minute free exercise and add your thoughts!
Take a little inspiration that will get you to work... :)
Hope it helps!
🛁
stress bubble burst
🛁
stress bubble burst
Let's play a game. Think about all of the things that are stressing you out, and clear your mind.
Your mission (it actually happens automatically after you see your thoughts):
As an observer (the core of meditation), you will look at it from outside, and start to seek solutions instead of problems.
It's simple, try it! You can write it in your notebook or here and the comments, and later see your progress across all exercises. 100% anonymous - just choose a nickname.
Let's play a game. Think about all of the things that are stressing you out, and clear your mind.
Your mission (it actually happens automatically after you see your thoughts):
As an observer (the core of meditation), you will look at it from outside, and start to seek solutions instead of problems.
It's simple, try it! You can write it in your notebook or here and the comments, and later see your progress across all exercises. 100% anonymous - just choose a nickname.
Get more questions like this:
Having an organized and clean workspace can help calm your mind, reduce stress, improve focus & productivity
So many benefits!
"How does it feel to come to a well-organized workspace that I love?"
>> Start my 1-minute free exercise and add your thoughts!
Take a little inspiration that will get you to work... :)
Hope it helps!