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yuval's life

~ MY ANSWER

Welcome to your first 1 minute question!

Take a deep breath...

Read the question below question and activate the 1 minute timer.
Close your eyes, and focus on the feeling of this question. Imagine how you feel when you are answering it and embodying the feeling.
After that, I recommend writing your thoughts in the comments below - it's great for reflecting and integrating these thoughts. (it's 100% anonymous)

Let's try the first question…

It's essential to have a realistic understanding of where you are at that moment so that you can take the right steps towards your ultimate goal without getting overwhelmed.

HOW DOES IT FEEL?

~ MY ANSWER

Start your relaxing 1 minute meditation timer and focus on the question. Feel it and document your insights below.

~ MY ANSWER

Start your relaxing 1 minute meditation timer and focus on the question. Feel it and document your insights below.

~ MY ANSWER

Welcome to your first 1 minute question!

Take a deep breath...

Read the question below question and activate the 1 minute timer.
Close your eyes, and focus on the feeling of this question. Imagine how you feel when you are answering it and embodying the feeling.
After that, I recommend writing your thoughts in the comments below - it's great for reflecting and integrating these thoughts. (it's 100% anonymous)

Let's try the first question…

It's essential to have a realistic understanding of where you are at that moment so that you can take the right steps towards your ultimate goal without getting overwhelmed.

Imagine you're living your best life, surrounded by love and a sense of fulfillment. As this vision unfolds, what do you feel in your body?

✍️ increase the effects of this question and write your thoughts

~ MY ANSWER

✍️ increase the effects of this question and write your thoughts

~ MY ANSWER

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~ MY ANSWER

stress bubble burst

write 3 things you're greatful for today

send a message to a someone with appriciation

Coming soon:

meditation sets for anxiety, confidence, communication and more. Vote what you want to see next and be the first to see it with early free access , you can also win prizes!

vote:

anxiety - this

Coming soon:

meditation sets for anxiety, confidence, communication and more. Vote what you want to see next and be the first to see it with early free access , you can also win prizes!

vote:

anxiety - this

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