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16.7k subscribers joined

16.7k subscribers joined

16.7k subscribers joined

The benefits of writing gratitude daily are undeniable.

Check this these videos: interview with Andrew Huberman: The Science of Happiness & Gratitude, a great Ted Talk. How Gratitude Changes You Brain, and an obvious but curious discovery… Receiving gratitude is even more powerful (I'm actually very curious about building a gratitude social project around that! hmmm… do you have ideas? I'm happy to hear. Email me :)

What are 3 things I am greatful for?

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Start your relaxing 1-minute timer and focus on the question. Visualize it. Feel it…

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Start your relaxing 1-minute timer and focus on the question. Visualize it. Feel it…

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Start your relaxing 1-minute timer and focus on the question. Visualize it. Feel it…

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Add your answer


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Add your answer

See what others think, go even deeper and explore your thoughts… You can track it later and see your fascinating progress.✍️

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