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yuval's life


yuval's life

~ MY ANSWER

The benefits of writing gratitude daily are undeniable.

Check this these videos: interview with Andrew Huberman: The Science of Happiness & Gratitude, a great Ted Talk. How Gratitude Changes You Brain, and an obvious but curious discovery… Receiving gratitude is even more powerful (I'm actually very curious about building a gratitude social project around that! hmmm… do you have ideas? I'm happy to hear. Email me :)

HOW DOES IT FEEL?

HOW DOES IT FEEL?

~ MY ANSWER

Start your relaxing 1 minute meditation timer and focus on the question. Feel it and document your insights below.

~ MY ANSWER

Start your relaxing 1 minute meditation timer and focus on the question. Feel it and document your insights below.

~ MY ANSWER

The benefits of writing gratitude daily are undeniable.

Check this these videos: interview with Andrew Huberman: The Science of Happiness & Gratitude, a great Ted Talk. How Gratitude Changes You Brain, and an obvious but curious discovery… Receiving gratitude is even more powerful (I'm actually very curious about building a gratitude social project around that! hmmm… do you have ideas? I'm happy to hear. Email me :)

What are 3 things I am greatful for?

✍️ increase the effects of this question and write your thoughts

✍️ increase the effects of this question and write your thoughts

~ MY ANSWER

✍️ increase the effects of this question and write your thoughts

✍️ increase the effects of this question and write your thoughts

~ MY ANSWER

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~ MY ANSWER

stress bubble burst

write 3 things you're greatful for today

send a message to a someone with appriciation


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meditation sets for anxiety, confidence, communication and more. Vote what you want to see next and be the first to see it with early free access , you can also win prizes!

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anxiety - this

Coming soon:

meditation sets for anxiety, confidence, communication and more. Vote what you want to see next and be the first to see it with early free access , you can also win prizes!

vote:

anxiety - this

how to use

how to use

how to use

guest book

guest book

guest book

we're still in beta! sorry for the bugs

we're still in beta! sorry for the bugs