The benefits of writing gratitude daily are undeniable.

Check this these videos: interview with Andrew Huberman: The Science of Happiness & Gratitude, a great Ted Talk. How Gratitude Changes You Brain, and an obvious but curious discovery… Receiving gratitude is even more powerful (I'm actually very curious about building a gratitude social project around that! hmmm… do you have ideas? I'm happy to hear. Email me :)

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the procrastination monsters vs you

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the procrastination monsters vs you

Free Gift Inside: Transform Your Life with This Simple Exercise

Welcome to your seven-part meditation journey designed to confront and conquer your procrastination monsters! 🧘‍♂🧘‍♀

Each step of this quest is a gift that can transform your life if you commit to it. Be completely real and honest with yourself. The answers to these questions are the keys, but consistency will unlock the true potential within you.


The benefits of writing gratitude daily are undeniable.

Check this these videos: interview with Andrew Huberman: The Science of Happiness & Gratitude, a great Ted Talk. How Gratitude Changes You Brain, and an obvious but curious discovery… Receiving gratitude is even more powerful (I'm actually very curious about building a gratitude social project around that! hmmm… do you have ideas? I'm happy to hear. Email me :)