"What are my current self-sabotaging beliefs about myself? Negative thoughts?” Now write down the opposite. Read that again, and again, and again.

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Start your relaxing 1-minute timer and focus on the question. Visualize it. Feel it…

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Start your relaxing 1-minute timer and focus on the question. Visualize it. Feel it…

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Start your relaxing 1-minute timer and focus on the question. Visualize it. Feel it…

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16.7k subscribers joined

16.7k subscribers joined

16.7k subscribers joined