Imagine your life a few years from now, after achieving many of your biggest goals and aspirations. You've overcome the obstacles, doubts, and fears that once held you back. You're operating at your full potential, with an abundant mindset and positive energy radiating from within.
Take a few moments to vividly envision this future version of yourself.
🛁
stress bubble burst
🛁
stress bubble burst
Let's play a game. Think about all of the things that are stressing you out, and clear your mind.
Your mission (it actually happens automatically after you see your thoughts):
As an observer (the core of meditation), you will look at it from outside, and start to seek solutions instead of problems.
It's simple, try it! You can write it in your notebook or here and the comments, and later see your progress across all exercises. 100% anonymous - just choose a nickname.
Let's play a game. Think about all of the things that are stressing you out, and clear your mind.
Your mission (it actually happens automatically after you see your thoughts):
As an observer (the core of meditation), you will look at it from outside, and start to seek solutions instead of problems.
It's simple, try it! You can write it in your notebook or here and the comments, and later see your progress across all exercises. 100% anonymous - just choose a nickname.
Get more questions like this:
Imagine your life a few years from now, after achieving many of your biggest goals and aspirations. You've overcome the obstacles, doubts, and fears that once held you back. You're operating at your full potential, with an abundant mindset and positive energy radiating from within.
Take a few moments to vividly envision this future version of yourself.