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let's start with today's exercise:

"When people show you who they are, believe them" - Maya Angelou

This is especially helpful when you want to believe something else. Because the truth hurts.

What's a belief I have that no longer serves me? What can I replace it with?

1️⃣
Start your relaxing 1-minute timer and focus on the question. Visualize it. Feel it…

See what others think, go even deeper and explore your thoughts… You can track it later and see your fascinating progress.✍️

let's start with today's exercise:

"When people show you who they are, believe them" - Maya Angelou

This is especially helpful when you want to believe something else. Because the truth hurts.

Remind yourself to visit this page:
💻 If you are in Chrome you can add it to your favorites/bookmarks.

📲 If you are on mobile, click "Add to home screen" to add a shortcut to it. Put it in your calender.

See what others think, go even deeper and explore your thoughts… You can track it later and see your fascinating progress.✍️