yuval's life


yuval's life

~ MY ANSWER

let's start with today's exercise:

"When people show you who they are, believe them" - Maya Angelou

This is especially helpful when you want to believe something else. Because the truth hurts.


HOW DOES IT FEEL?

HOW DOES IT FEEL?

~ MY ANSWER

Start your relaxing 1 minute meditation timer and focus on the question. Feel it and document your insights below.

~ MY ANSWER

Start your relaxing 1 minute meditation timer and focus on the question. Feel it and document your insights below.

~ MY ANSWER

let's start with today's exercise:

"When people show you who they are, believe them" - Maya Angelou

This is especially helpful when you want to believe something else. Because the truth hurts.


What's a belief I have that no longer serves me? What can I replace it with?

✍️ increase the effects of this question and write your thoughts

✍️ increase the effects of this question and write your thoughts

~ MY ANSWER

✍️ increase the effects of this question and write your thoughts

✍️ increase the effects of this question and write your thoughts

~ MY ANSWER

Try More Missions:

~ MY ANSWER

stress bubble burst

write 3 things you're greatful for today

send a message to a someone with appriciation


Coming soon:

meditation sets for anxiety, confidence, communication and more. Vote what you want to see next and be the first to see it with early free access , you can also win prizes!

vote:

anxiety - this

Coming soon:

meditation sets for anxiety, confidence, communication and more. Vote what you want to see next and be the first to see it with early free access , you can also win prizes!

vote:

anxiety - this

we're still in beta! sorry for the bugs

we're still in beta! sorry for the bugs