"When people show you who they are, believe them" - Maya Angelou
This is especially helpful when you want to believe something else. Because the truth hurts.
HOW DOES IT FEEL?
HOW DOES IT FEEL?
~ MY ANSWER
Start your relaxing 1 minute meditation timer and focus on the question. Feel it and document your insights below.
~ MY ANSWER
Start your relaxing 1 minute meditation timer and focus on the question. Feel it and document your insights below.
~ MY ANSWER
let's start with today's exercise:
"When people show you who they are, believe them" - Maya Angelou
This is especially helpful when you want to believe something else. Because the truth hurts.
What's a belief I have that no longer serves me? What can I replace it with?
✍️ increase the effects of this question and write your thoughts
✍️ increase the effects of this question and write your thoughts
~ MY ANSWER
✍️ increase the effects of this question and write your thoughts
✍️ increase the effects of this question and write your thoughts
~ MY ANSWER
Try More Missions:
~ MY ANSWER
stress bubble burst
write 3 things you're greatful for today
send a message to a someone with appriciation
Coming soon:
meditation sets for anxiety, confidence, communication and more. Vote what you want to see next and be the first to see it with early free access , you can also win prizes!
vote:
anxiety - this
Coming soon:
meditation sets for anxiety, confidence, communication and more. Vote what you want to see next and be the first to see it with early free access , you can also win prizes!
