14.2k Live Participants

14.2k Live Participants

📈 Productivity For Teams

Optimize your mindset for focus, confidence and clarity with a powerful 1 minute meditation exercise

Join 19.7k entrepreneurs and professionals dedicated to their success

  • Brain Plasticity Active Meditation Mind Shifting Journaling Repeated Exposure CBT Visualization Mind Shifting

  • Brain Plasticity Active Meditation Mind Shifting Journaling Repeated Exposure CBT Visualization Mind Shifting

  • Brain Plasticity Active Meditation Mind Shifting Journaling Repeated Exposure CBT Visualization Mind Shifting

what people say

"I joined for the pointed questions paired up with a timer to make it really, really easy to work through my anxious thoughts. (Sarah's Rule #1: If you want someone to do something, make it easy for them to do it – and in particular make it easy for them to START.) Spending just 1 minute reflecting on each question helps interrupt my fixation on worries. The value it brought into my life has kept me hooked!"

-Sarah


"Hi Lulu,

I'm replying mostly to tell you how much I'm enjoying your newsletter and what is your true self shining through. You are so refreshing. I subscribe to nearly 100 newsletters (I know...I know...) but yours I prioritize. Thank you for making this a happy place to come and ponder.

Cheers, Lulu!"

-Joni

"Hi there Lulu,
I've been following your newsletter for a little while and I'm amazed by your success with the 1-minute project income report. Congrats on that! "

-Xavi

"Going to enjoy this as I am a fanatic about neuroscience and regularly listen to Dr Andy Huberman at Stanford."

-Hugh


"Lulu's "1-min question" has helped anchor my day by giving me a point of focus. In my experience, questions have more importance than answers... as a corollary, good questions lead to even better questions. She provides a unique perspective that I haven't found anywhere else."

-Casey


"Hi Lulu,

How are you?

I am so grateful that you encouraged me to create a vision board. It has been so beneficial in my daily visualization practice.

I am in the south of France for 10 days. The new environment is illuminating new senses and perspectives in the future self awareness.

Again, your newsletters are so valuable in this process- so thank you."

-Taran


a little message from me to you

You inspire me to keep going <3

Thank you for choosing yourself

~Lulu

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