The daily dose of YOU!

Here is something little that can make a big difference.

Get early access to a new feature in The 1 Minute Question:

Revisit your goals and intentions effortlessly, for just 1 minute a day

My emails will help you revisit what matters most - it's built on principles from the Law of Least Effort, The Law of Attraction, repeated exposure, and brain plasticity.

Simply think about you what you want to see daily, and I'll seamlessly integrate them into your inbox.

Here's how mine looks like, for example:

Your answer is completely private and will not be shared with anyone. It will be sent to your eyes only.


Want to make it easy to repeat your own lessons, goals, and inspiration consistently?

I have distilled this simple principle into one powerful exercise + a relaxing 1 minute timer you can stop the world with :)

Think about something you'd love to see every day.

I invite you to add them here- and I'll weave them into the emails you get from me!

It helps you effortlessly revisit your goals, prayers, and wishes, right before your 1-minute meditation.

Effortlessly nurture your aspirations with every email. Your personal reminders, seamlessly woven into your inbox:

  • Revisit your goals at a glance

  • Reinforce daily affirmations

  • Keep important tasks top-of-mind

  • Inspire yourself with favorite quotes

  • Track habits or milestones

No extra apps, no reminders to set – just open an email and reconnect with what matters to you. Your intentions, effortlessly integrated into something you are already doing - checking your email.

If you could incorporate more positive thoughts into your day, they might include:

  • Your monthly goal or intentions (you can change it whenever you want)

  • Affirmations like:
    - "I am capable of handling whatever challenges come my way today."
    - "Each moment is an opportunity to learn and grow."
    - My efforts, no matter how small, contribute to my long-term success."
    "I choose to focus on what I can control and let go of what I cannot."

  • ✨A favorite quote

  • 🌸Prayers or wishes to yourself and loved ones

It takes 1 minute!

Just hit reply and write something you'd like to be reminded of every day. That's it!

Zero extra effort required - your words will pop up in emails you're already reading. I hope it can be a useful welcome gift 🙂



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