The 1 minute
QUESTION
QUESTION
Optimize Your Mindset for focus, confidence and Clarity with a simple 1 minute meditation exercise
Optimize Your Mindset for focus, confidence and Clarity with a simple 1 minute meditation exercise
🔥 Built with principles from neuroscience, visualization, repeated exposure and active meditations.
🔥 Built with principles from neuroscience, visualization, repeated exposure and active meditations.
Brain Plasticity Active Meditation Mind Shifting Journaling Repeated Exposure CBT Visualization Mind Shifting
Feeling stuck?
Still not where you want to be in life or business? Feeling stuck, overwhelmed, and stressed out?
This is why so many people fail to achieve tgoalsheir & constantly self-sabotage their progress… it’s because they think they can achieve a goal without BECOMING the person needed to achieve that goal. Mission helps you taking on new beliefs, perspectives, ways of thinking, knowledge, and character traits to become the person who is ABLE to achieve the goals you desire.
The 1 Min Question project provides a simple and more enjoyable to plan, execute, and stay committed to your goals through a 1 minute practice, our mindset optimization email exercises.
Feeling stuck?
Still not where you want to be in life or business? Feeling stuck, overwhelmed, and stressed out?
This is why so many people fail to achieve their goals & constantly self-sabotage their progress… it’s because they think they can achieve a goal without BECOMING the person needed to achieve that goal. Mission helps you taking on new beliefs, perspectives, ways of thinking, knowledge, and character traits to become the person who is ABLE to achieve the goals you desire.
The The 1 Min Question project provides a simple and more enjoyable to plan, execute, and stay committed to your goals through a 1 minute practice, our mindset optimization email exercises.
Feeling stuck?
Still not where you want to be in life or business? Feeling stuck, overwhelmed, and stressed out?
This is why so many people fail to achieve their goals & constantly self-sabotage their progress… it’s because they think they can achieve a goal without BECOMING the person needed to achieve that goal. Mission helps you taking on new beliefs, perspectives, ways of thinking, knowledge, and character traits to become the person who is ABLE to achieve the goals you desire.
The The 1 Min Question project provides a simple and more enjoyable to plan, execute, and stay committed to your goals through a 1 minute practice, our mindset optimization email exercises.
Design your reality
Here are just some of the benefits you will experience:
Mission help you become the person you've always dreamed of being, with a small, consistent mindset exercise that leads to long term compounding effects.
using principles from neuroscience and visualization techniques, Mission helps you stsend you an email that help you getting into flow in just 1 minute.
Through repetition and consistent use of just 1 minute per day, you will reframe your thoughts and emotions, reprogram your beliefs and getting into a flow in just 1 minute. Through repetition and consistent use of just 1 minute per day, you will creates new neural pathways in your brain.
Here are just some of the benefits you will experience:
🗡️ Enter flow states on demand and 3-4 productive work SPRINTS
📝 Prioritize and organize your projects and your goals
😌 Reduced stress and anxiety on the spot
Mission help you become the person you've always dreamed of being, with a small, consistent mindset exercise that leads to long term compounding effects.
using principles from neuroscience and visualization techniques, Mission helps you stsend you an email that help you getting into flow in just 1 minute.
Through repetition and consistent use of just 1 minute per day, you will reframe your thoughts and emotions, reprogram your beliefs and getting into a flow in just 1 minute. Through repetition and consistent use of just 1 minute per day, you will creates new neural pathways in your brain.
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Less friction & more consistency
The 1 Minute Question is perfect for you if you…
Love meditation and goal setting but lack the system or discipline
Not making significant progress in your business or life for a while
Let stress or negativity control you
Mission help you become the person you've always dreamed of being, with a small, consistent mindset exercise that leads to long term compounding effects.
using principles from neuroscience and visualization techniques, Mission helps you stsend you an email that help you getting into flow in just 1 minute.
Through repetition and consistent use of just 1 minute per day, you will reframe your thoughts and emotions, reprogram your beliefs and getting into a flow in just 1 minute. Through repetition and consistent use of just 1 minute per day, you will creates new neural pathways in your brain.
Mission help you become the person you've always dreamed of being, with a small, consistent mindset exercise that leads to long term compounding effects.
using principles from neuroscience and visualization techniques, Mission helps you stsend you an email that help you getting into flow in just 1 minute.
Through repetition and consistent use of just 1 minute per day, you will reframe your thoughts and emotions, reprogram your beliefs and getting into a flow in just 1 minute. Through repetition and consistent use of just 1 minute per day, you will creates new neural pathways in your brain.
explore
You don't need more motivational videos; you need ACTION!
Are you tired of the same old motivational content that leaves you feeling inspired but ultimately unchanged? We get it!
That's why we believe in cutting through the noise and focusing on what truly matters: a super short but consistent practice that everyone can do💪
Mission help you become the person you've always dreamed of being, with a small, consistent mindset exercise that leads to long term compounding effects.
using principles from neuroscience and visualization techniques, Mission helps you stsend you an email that help you getting into flow in just 1 minute.
Through repetition and consistent use of just 1 minute per day, you will reframe your thoughts and emotions, reprogram your beliefs and getting into a flow in just 1 minute. Through repetition and consistent use of just 1 minute per day, you will creates new neural pathways in your brain.
Mission help you become the person you've always dreamed of being, with a small, consistent mindset exercise that leads to long term compounding effects.
using principles from neuroscience and visualization techniques, Mission helps you stsend you an email that help you getting into flow in just 1 minute.
Through repetition and consistent use of just 1 minute per day, you will reframe your thoughts and emotions, reprogram your beliefs and getting into a flow in just 1 minute. Through repetition and consistent use of just 1 minute per day, you will creates new neural pathways in your brain.
explore
What you focus on,
grows.
What kind of person do you want to be? Imagine what you can achieve with a focused mindset Every Day. Mission help you become the person you've always dreamed of being, with a small, consistent mindset exercise that lead to compounding effects.
make everything better
an email you will be happy to see
an email you will be happy to see
For Now & For The Future
long term effects:
Reprogram your mindset for long-term success, confidence and self love
The more you repeat a thought or an action, your brain creates new neural pathways to support this reality that you are that person.
These pathways become stronger and more efficient with every repetition. Eventually, you'll start to feel, act and talk like your ideal self without even thinking about it.
We recommend trying this exercise for at least 1 minute per day for 30 days. The more you do it, the results will compound.
Based on principles from Neuroplasticity and repeated exposure
short term effects:
Experience Immediate clarity, focus & stress relief
Frustrated right now or just not in the mood? Stressed right before an important meeting or presentation? Feeling stuck on an important task?
Activate your secret weapon! and preference precisely, and quickly,
No more “I’m not in the mood for this”. You will be able to see you are in a mood, catch yourself without judgment, and shift it to where you want to be. Turn overthinking, impulsivity and chaos in your life and thoughts into orderly organization you will feel proud of.
*Based on active meditation and visualization
Jam packed with tools to help you enjoy the process and get the most out of it
What's inside the premium membership?
See life like your superheros:
Put your favorite author's advice into action. Love Tony Robbins' advice? Obsessed with Elon Musk's brilliance? Moved by Jim Rohn's quotes? Tell us who inspires you and we'll create a series of 1 min exercises that help you make the most of their teachings.
(When they reach to the top at the inspiration leaderboard*)
(Level Up Plan)
Reflect on your progress and see how far you’ve come
At the end of each month, we'll send you a summary of your answers. It'll be a chance to track your progress, reflect and evaluate how far you've come and celebrate your achievements.
Peak performance coaching & accountability
Get live feedback on your progress & get there faster with your private peak performance coach.
She will keep you accountable and make sure you will preform your goals.
Exclusive exercises & hacks for members only
More mindset optemization science, spiritual content, how to master the practice, tutorials, reflections, recommendations, and much more.
Personal journey based on your specific needs
based on the specific areas you want to focus on, we will prepare a personalized questions and exercises series every 3 months.
Join our community
Inspire and get inspired. Join others who are on a similar journey, see their responses, and join our live challenges.
Flexible and fits your schedule
Choose the time & frequency you will get the questions
Use a timer to build a habit loop
Set up a timer of 1 to 10 minutes and track your daily progress.
Easy way to review your goals daily
get a chance to revisit your vision board inside of our emails every day. Stay on track!
Jam packed with tools to help you enjoy the process and get the most out of it
What's inside the premium membership?
See life like your superheros:
Put your favorite author's advice into action. Love Tony Robbins' advice? Obsessed with Elon Musk's brilliance? Moved by Jim Rohn's quotes? Tell us who inspires you and we'll create a series of 1 min exercises that help you make the most of their teachings.
(When they reach to the top at the inspiration leaderboard*)
(Level Up Plan)
Reflect on your progress and see how far you’ve come
At the end of each month, we'll send you a summary of your answers. It'll be a chance to track your progress, reflect and evaluate how far you've come and celebrate your achievements.
Peak performance coaching & accountability
Get live feedback on your progress & get there faster with your private peak performance coach.
She will keep you accountable and make sure you will preform your goals.
Exclusive exercises & hacks for members only
More mindset optemization science, spiritual content, how to master the practice, tutorials, reflections, recommendations, and much more.
Personal journey based on your specific needs
based on the specific areas you want to focus on, we will prepare a personalized questions and exercises series every 3 months.
Join our community
Inspire and get inspired. Join others who are on a similar journey, see their responses, and join our live challenges.
Flexible and fits your schedule
Choose the time & frequency you will get the questions
Use a timer to build a habit loop
Set up a timer of 1 to 10 minutes and track your daily progress.
Easy way to review your goals daily
get a chance to revisit your vision board inside of our emails every day. Stay on track!
Jam packed with tools to help you enjoy the process and get the most out of it
What's inside the premium membership?
See life like your superheros:
Put your favorite author's advice into action. Love Tony Robbins' advice? Obsessed with Elon Musk's brilliance? Moved by Jim Rohn's quotes? Tell us who inspires you and we'll create a series of 1 min exercises that help you make the most of their teachings.
(When they reach to the top at the inspiration leaderboard*)
(Level Up Plan)
Reflect on your progress and see how far you’ve come
At the end of each month, we'll send you a summary of your answers. It'll be a chance to track your progress, reflect and evaluate how far you've come and celebrate your achievements.
Peak performance coaching & accountability
Get live feedback on your progress & get there faster with your private peak performance coach.
She will keep you accountable and make sure you will preform your goals.
Exclusive exercises & hacks for members only
More mindset optemization science, spiritual content, how to master the practice, tutorials, reflections, recommendations, and much more.
Personal journey based on your specific needs
based on the specific areas you want to focus on, we will prepare a personalized questions and exercises series every 3 months.
Join our community
Inspire and get inspired. Join others who are on a similar journey, see their responses, and join our live challenges.
Flexible and fits your schedule
Choose the time & frequency you will get the questions
Use a timer to build a habit loop
Set up a timer of 1 to 10 minutes and track your daily progress.
Easy way to review your goals daily
get a chance to revisit your vision board inside of our emails every day. Stay on track!
What you focus on,
grows.
What kind of person do you want to be? Imagine what you can achieve with a focused mindset Every Day. Mission help you become the person you've always dreamed of being, with a small, consistent mindset exercise that lead to compounding effects.
make everything better
What you focus on,
grows.
What kind of person do you want to be? Imagine what you can achieve with a focused mindset Every Day. Mission help you become the person you've always dreamed of being, with a small, consistent mindset exercise that lead to compounding effects.
make everything better
What you focus on,
grows.
What kind of person do you want to be? Imagine what you can achieve with a focused mindset Every Day. Mission help you become the person you've always dreamed of being, with a small, consistent mindset exercise that lead to compounding effects.
make everything better
Don't waste another minute living in a mindset that doesn't serve you.
Don't waste another minute living in a mindset that doesn't serve you.
Control your brain or it will control you.
Our brains are incredibly powerful tools, but if we allow them to run unchecked, they can become our worst enemy.
Negative thoughts and limiting beliefs can quickly take root in our minds, leading us down a path of self-doubt, anxiety, and fear.
After just 1 minute of practice, you will feel more calm, in control, and clear. It's like shifting your point of view and seeing the same thing but with different glasses. Say goodbye to "I'm not in the mood for this" and hello to a more organized, ordered, and productive life.
You don't need more books and motivational videos; you need ACTION!
Control your brain or it will control you.
Our brains are incredibly powerful tools, but if we allow them to run unchecked, they can become our worst enemy.
Negative thoughts and limiting beliefs can quickly take root in our minds, leading us down a path of self-doubt, anxiety, and fear.
After just 1 minute of practice, you will feel more calm, in control, and clear. It's like shifting your point of view and seeing the same thing but with different glasses. Say goodbye to "I'm not in the mood for this" and hello to a more organized, ordered, and productive life.
You don't need more books and motivational videos; you need ACTION!
make everything better
You don't have to do this alone
You don't have to do this alone
Your Personal Clarity Angel Will Stand By Your Side
Your Personal Clarity Angel Will Stand By Your Side
Personalized goal-setting and peak performance coaching sessions
Your personal coach will help you identify your goals and create a plan to achieve them.
Eve will be there to offer feedback, and encouragement, and help you push through any obstacles. She will help you overcome your self-doubt and excuses.
Non-judgmental support:
You'll have a personal consultant to bounce ideas off of and help you prioritize what's most important. Feeling like someone is holding your hand can be incredibly reassuring, especially when you're trying something new.You can be honest with Eve without worrying about criticism.
Accountability and self diciplane:
It's easy to let excuses get in the way, but with Eve by your side, you'll have someone who cares about your goals and helping you stay motivated.
Eve will be checking in on your progress twice a week and keep you accountable for making progress and stay on track. With her support, you'll be motivated to take action and see real results.
Personalized goal-setting and peak performance coaching sessions
Your personal coach will help you identify your goals and create a plan to achieve them.
Eve will be there to offer feedback, and encouragement, and help you push through any obstacles. She will help you overcome your self-doubt and excuses.
Non-judgmental support:
You'll have a personal consultant to bounce ideas off of and help you prioritize what's most important. Feeling like someone is holding your hand can be incredibly reassuring, especially when you're trying something new.You can be honest with Eve without worrying about criticism.
Accountability and self diciplane:
It's easy to let excuses get in the way, but with Eve by your side, you'll have someone who cares about your goals and helping you stay motivated.
Eve will be checking in on your progress twice a week and keep you accountable for making progress and stay on track. With her support, you'll be motivated to take action and see real results.
I really want to launch my project but…
I'm just staring at my screen like a Zombie.
I know what I need to do but for some reason, I just can't start my next task.
I really want to launch my project but…
I'm just staring at my screen like a Zombie.
I know what I need to do but for some reason, I just can't start my next task.
Oh, seems frustrating. But what's really stopping you?
Oh, seems frustrating. But what's really stopping you?
Because the site still doesn't look perfect and I'm a perfectionist.
I'm criticizing myself - "I'm working so slow, I will never get the project live like this"
then I get stressed. Also, I'm afraid of public failure and wasted time.
Just many negative emotions.
Because the site still doesn't look perfect and I'm a perfectionist.
I'm criticizing myself - "I'm working so slow, I will never get the project live like this"
then I get stressed. Also, I'm afraid of public failure and wasted time.
Just many negative emotions.
Remember, these emotions are temporary. It's not the whole of you.
It's just a matter of shifting your focus to where you want it to be.
What does it feel like to overcome these negative thoughts and start working? How will you approach this task differently? Take a minute to visualize it.
Remember, these emotions are temporary. It's not the whole of you.
It's just a matter of shifting your focus to where you want it to be.
What does it feel like to overcome these negative thoughts and start working? How will you approach this task differently? Take a minute to visualize it.
Wow, ok…so, it's so fun. It's like I'm flowing task by task…not getting emotional…
super productive. I ask for feedback from friends and visitors.
Improve it and launch the new version. I see profits. and even If not,
I will keep improving it. It feels great.
Wow, ok…so, it's so fun. It's like I'm flowing task by task…not getting emotional…
super productive. I ask for feedback from friends and visitors.
Improve it and launch the new version. I see profits. and even If not,
I will keep improving it. It feels great.
That's awesome to hear!
Go get it! the sky is the limit.
I'm here whenever you need me:)
That's awesome to hear!
Go get it! the sky is the limit.
I'm here whenever you need me:)
Join 14k Subscribers
Join 14k Subscribers
Ready.
Ready.
Set.
Set.
Manifest.
Manifest.
What you focus on, grows.
Ready to level up?
What you focus on, grows.
Ready to level up?
Join 14k Subscribers
Join 14k Subscribers
Ready.
Ready.
Set.
Set.
Manifest.
Manifest.
What you focus on, grows.
Ready to level up?
What you focus on, grows.
Ready to level up?
Join 14k Subscribers
Join 14k Subscribers
Ready.
Ready.
Set.
Set.
Manifest.
Manifest.
What you focus on, grows.
Ready to level up?
What you focus on, grows.
Ready to level up?