In a world full of distractions, all we have is this moment.
Let's celebrate the fact we can consciously choose what to focus on!
In each of my quick emails, you will get a thought-provoking question. Take just one minute to reflect on it and expect to see improved mood in 1 minute!
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what people say
"I joined for the pointed questions paired up with a timer to make it really, really easy to work through my anxious thoughts. (Sarah's Rule #1: If you want someone to do something, make it easy for them to do it – and in particular make it easy for them to START.) Spending just 1 minute reflecting on each question helps interrupt my fixation on worries. The value it brought into my life has kept me hooked!"
-Sarah via email
Hi Lulu,
I'm replying mostly to tell you how much I'm enjoying your newsletter and what is your true self shining through. You are so refreshing. I subscribe to nearly 100 newsletters (I know...I know...) but yours I prioritize. Thank you for making this a happy place to come and ponder.
Cheers, Lulu!
-Joni via email
Hi there Lulu,
I've been following your newsletter for a little while and I'm amazed by your success with the 1-minute project income report. Congrats on that!
-Xavi via email
Going to enjoy this as I am a fanatic about neuroscience and regularly listen to Dr Andy Huberman at Stanford.
-Hugh via email
"Lulu's "1-min question" has helped anchor my day by giving me a point of focus. In my experience, questions have more importance than answers... as a corollary, good questions lead to even better questions. She provides a unique perspective that I haven't found anywhere else." - Casey, Los Angeles, CA
-Casey via email
Hi Lulu,
How are you?
I hope that you are feeling much better after your accident.
I am so grateful that you encouraged me to create a vision board. It has been so beneficial in my daily visualisation practice.
I am in the south of France for 10 days. The new environment is illuminating new senses and perspectives in the future self awareness.
Again, your newsletters are so valuable in this process- so thank you.
-Taran via email
a little message from me to you
You inspire me to keep going <3
Thank you for choosing yourself
~Lulu